Album Review: Cab Ellis’ Live at Mercury Lounge

Photo credit: Ryan Reid

Like any elder millennial navigating kids, divorce and a shitty economy, I was not feeling the greatest this week. Believe it or not, outside of running RØKKR and living in the photo pit, I do have time to let the weight of the world settle in.

And that weight usually settles in late at night. The doom scroll starts, one video loops into the next, and you lie there ruminating on everything you can't fix about yourself, can't afford, and of course, sending absurd Reels to your contacts as some weird disconnected form of friendship or flirting.

Instead of the ritual evening doom scroll, I just wanted to vibe to some music and process things. So I opened a link Connor Abeles had sent my way to review: Cab Ellis' Live at Mercury Lounge, out this Friday, July 31.

If you haven't come across them yet, Cab Ellis is a New York City-based band fronted by Connor, backed by six bandmates, some of them jazz musicians (yes, they have a brass section). They've spent the last five or so years becoming one of the most celebrated names in the city's indie rock scene.

Live at Mercury Lounge album artwork

Photo: Colin Lane; Design: Sabrina Kaune & Annika Smith


As Connor’s voice dropped into the first track, "Nighttime OCD", my week was already feeling lighter. (The irony of skipping doom scrolling to begin listening to a track with this title, I find hilarious.) Then the trombone, saxophone and fuzzy guitars hit on the chorus and I was back in the room at my first Cab Ellis show.

It's important to give this review of a live album the context of the live experience. What you hear in this album isn't muffled applause and cheers. It's the crowd singing every word, screaming into the mic. An amp that won't stop squealing but somehow makes the recording that much better. It's genuine, it's real. And it's so on brand for Cab Ellis.

That's the best way I can describe one of their shows: you're part of the band. You give as much to the voice and the heart of it as the horns, the fuzzed-out guitars, and Connor's full-body delivery of every note.

I have long felt Cab Ellis' music was never meant to played in arenas and amphitheaters. It's for the historic no-barricade rooms across the City, for the last minute shows in park, for the small stage festivals. It’s a celebration of that indescribable feeling at a live show, the one that leaves you with goosebumps the next time you hear your favorite song.

Photo credit: Ryan Reid (Bowery Ballroom, 1/9/2026)

This live album was made for the fans. A love letter to the NYC indie scene, and for me, a reminder that no matter how commercial this industry gets, this is why artists create in the first place, and how much that energy means to everyone in the room. The ones who, on some days, have nothing much going for them until the next show.

Put this album on. Close your eyes. Imagine yourself. Sweaty, losing your voice, with a couple hundred of your friends. By the time you make it through the sixteen tracks I promise you'll find the world a little more tolerable, your outlook a little brighter.

The band’s next headline show will be at LPR in New York City on October 23. You can grab tickets HERE. This show will sell out, so don't sleep on experiencing Cab Ellis live. Follow their socials too, because these guys stay active with fans and frequently pop up at gigs around the City with just a short heads-up.

CAB ELLIS | WEBSITE | INSTAGRAM | FACEBOOK | YOUTUBE


Live at Mercury Lounge

Released July 31, 2026

  1. Nighttime OCD

  2. The East Coast Hold On

  3. Dogsittin’

  4. 3 Days Only

  5. Just Like Napoleon

  6. Another Repro of the Mona Lisa

  7. Roaring 20s

  8. Impossible Sports

  9. Upward Now You Go

  10. New York TIme

  11. When You Get By

  12. Gold Faith

  13. Hammer To My Knee

  14. Bad Health

  15. She Put That Man Over Me

  16. Impossible Sports (Single)


Ryan Reid

Ryan is a CT/NYC-based photographer that brings a bold perspective to live music and has a passion for storytelling, crafting every frame into perfect harmony with the music! Ryan is the founder and editor-in-chief of RØKKR Press.

https://www.ryanreidphotography.com
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